- Powerful, effective strikes
- Defenses against attacks of all kinds
- Submission strategies to keep those around you safe
- Incredible reflexes and awareness
Krav Maga is a simple, effective system that emphasizes rapid responses, practical techniques that work for all types and sizes, and realistic training scenarios. It’s powerful, easy to learn techniques can empower you, making you more confident, and giving you the tools to protect yourself and your family. Our training team has a wealth of experience in Krav Maga as well as many other martial arts and has developed a program that is designed to build students progressively, in an environment that is inviting and enjoyable.
StrikeFit® 6 Week Boot Camp
Get in the Best Shape of Your Life…FAST!
Who is StrikeFit® 6 Boot Camp For?
- Ladies-only program. You’ll train in a group with other. committed, like minded women.
- $250 one time cost* (less that $14 per class) includes a free pair of boxing gloves.
- You’re required to attend at least 3 classes per week for the full 6 weeks (each workout is an hour)
- Mondays, Wednesdays and Thursdays at 6:00 am, plus Saturdays at 8:00 am.
- You must be committed to your own success - and be ready to give 100%, 100% of the time.
Our fight class is designed for those students who want to experience fighting in a step by step, methodical, non intimidating fashion. The students will learn the essential strikes, blocks, and movements of Krav Maga street fighting and will be brought along slowly until they are accustomed to the contact that occurs in a fight. There will be some degree of contact in every class, beginning with minimal contact and ending with light sparring by the end of the class. All students must have full protection consisting of headgear, mouthguard, shin guards, hand wraps, boxing gloves and a cup for men is required for each class.
Private lessons are a great way to continue your education and get some personal one on one training. We can create fully customized lessons to meet your needs and wants.